Taking Care of Yourself Quotes

“Sleep deprivation magnifies the challenges in an already difficult life.”
― Harvard Business Review, Taking Care of Yourself

“Those who’ve used perfectionism as a strategy for high performance and to feel in control can start to feel as if their standards are impossible to maintain once they become parents, and this can cause tremendous anxiety.”
― Harvard Business Review, Taking Care of Yourself

“Mistakes provoke anxiety for perfectionists and shake their sense of identity.”
― Harvard Business Review, Taking Care of Yourself

“As a result, it has been reported that dads experience at least as much work-family conflict as mothers, and that in some ways, men are facing a funhouse-mirror version of women’s struggles to attain success at both work and home.”
― Harvard Business Review, Taking Care of Yourself

“Research from Harvard Business School professor Amy Edmondson has shown that we optimize performance and learning in groups when both accountability and psychological safety are present”
― Harvard Business Review, Taking Care of Yourself

“The advice and encouragement you’ll find here are truly evergreen.”
― Harvard Business Review, Taking Care of Yourself

“My productivity isn’t anywhere near what it used to be. Maybe that new calendar or organizational system will help . . . or maybe I just need to push myself more.”
― Harvard Business Review, Taking Care of Yourself

“Of course I’m tired. Between work and the kids, it’s impossible to turn off or get any real rest.”
― Harvard Business Review, Taking Care of Yourself