Finding Refuge Quotes

“To respond to the grief that we experience as a collective, we need to be present to what is breaking our hearts. We need a spiritual practice to hold and allow us to feel grounded as we begin to recognize our brokenheartedness. When we turn toward our brokenheartedness, I believe we can begin to acknowledge what we are grieving, and we can create space to grieve. As we grieve, we also tap into our own capacity to heal. We connect with our resilience and begin to piece back together the parts of ourselves that feel shattered. We come back into wholeness.”
― Michelle Cassandra Johnson, Finding Refuge: Heart Work for Healing Collective Grief