Happier, No Matter What Quotes

“Experiencing this first level of suffering is inevitable. But the second level of suffering comes when we reject the first level, or when we deprive ourselves of basic human needs like exercise and learning and friendship, or when we fail to seize the moment and appreciate all that we have.”
― Tal Ben-Shahar, Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times