Zen Meditation for Beginners Quotes

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Zen Meditation for Beginners: A Practical Guide to Inner Calm by Bonnie Myotai Treace
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“May we be a force for good in the world.
May we rest in the present, realizing the clarity and beauty of each moment.
May we take off the armor of ego, stop creating hollow longings one after another, and find peace in the home of our heart and mind.”
― Bonnie Myotai Treace, Zen Meditation for Beginners: A Practical Guide to Inner Calm

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