Self-Talk for Self-Esteem Quotes

“​It’s been my experience that many people who suffer low self-esteem allow it to go on because they believe there is nothing they can do about it; that’s just life, and they believe they have to accept what life sends them.”
― Shad Helmstetter, Self-Talk for Self-Esteem

“​It is a fact of the makeup of the human mind that you become most how you describe yourself most. You live up to, or down to, the image you create of yourself in your mind. And what creates this picture of yourself that you carry in your mind? The number one source for the beliefs you carry about you is your self-talk.”
― Shad Helmstetter, Self-Talk for Self-Esteem

“An integral part of developing healthy self-esteem are the values that are part of positive self-esteem itself––values such as taking personal responsibility for yourself, showing genuine compassion for others, making good choices, exercising self-discipline, using manners, being mindful, and having balance in all things.”
― Shad Helmstetter, Self-Talk for Self-Esteem

“The obvious solution to this problem would be to get rid of the mental programs you have that are negative, and to make sure you have enough positive programs stored in your subconscious mind to ensure that your attitudes and actions will also be positive.”
― Shad Helmstetter, Self-Talk for Self-Esteem

“It has been estimated that, in the average individual, 77% or more of their unconscious programs are negative and may be working against them.”
― Shad Helmstetter, Self-Talk for Self-Esteem

“our thoughts not only become wired into our brain––they change the structure of the brain itself.”
― Shad Helmstetter, Self-Talk for Self-Esteem