Big Books of 2026

The Ultimate Isometrics Manual Quotes

Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training by Paul Wade
82 ratings, 4.28 average rating, 4 reviews
Open Preview
The Ultimate Isometrics Manual Quotes Showing 1-1 of 1
“lumbar spine is held in place isometrically by the transversus abdominis and multifidus muscles; if these muscles”
― Paul Wade, The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training
0 likes
Like

All Quotes
Quotes By Paul Wade