The Anxious Truth Quotes

“At times you may experience depersonalization and/or derealization. Your hands may shake. Your vision may distort, and you may become sensitive to light. Your muscles will tense. You may sweat and feel hot, or cold, or both in alternating waves. Your heart may “skip” beats.”
― Drew Linsalata, The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia