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The Thinking Person's Guide to Fitness Quotes

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The Thinking Person's Guide to Fitness: Principles and Practices for Reaching Any Fitness Goals The Thinking Person's Guide to Fitness: Principles and Practices for Reaching Any Fitness Goals by Benjamin Loomis
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“I have personally found it incredibly valuable to simply give myself a score every day, for any behavior I want to improve.”
― Benjamin Loomis, The Thinking Person's Guide to Fitness: Principles and Practices for Reaching Any Fitness Goals
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