Emotional Clearing Quotes

“If you just can accept that your highs always will be balanced by lows – that you would not even recognize the highs without the lows – you will maintain a balanced, positive outlook about life. You will be able to relax when things become uncomfortable, instead of reacting in panic. In accepting unhappiness, you ultimately transcend it. You paradoxically achieve a higher, more unconditional form of happiness.”
― John Ruskan, Emotional Clearing: An East / West Guide to Releasing Negative Feelings and Awakening Unconditional Happiness