The Athlete's Gut Quotes

“While excessive intake of any of the macronutrients can provoke nausea, fat is perhaps the most culpable of the three.”
― Wilson Patrick, The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress

“In a survey of 500 competitors from the Western States Endurance Run and the Vermont 100 ultramarathon, almost four of every 10 runners had nausea/vomiting that was severe enough to affect their performance.”
― Wilson Patrick, The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress