The Daily Meditation Book of Healing Quotes

“Do you take the power of communication for granted, or do you celebrate the marvelous opportunity to fine-tune your ability to speak from your heart?”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“It is possible that your family, friends, or loved ones are unable to comprehend your experience of certain feelings.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“When we accept the truth of what exists, existence naturally shifts.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Your body is hardwired to receive and give love.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“The art of practicing presence is the highest expression of your soul’s deepest longing.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Any time you engage a thoughtful perspective, you stop reacting to external conditions in a way that feels automated.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“I Trust My Intuition I trust my intuition to clearly guide me in the direction that benefits me most at this time.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“The mother wound is painful, and soothing this primal rupture is, for some, a lifelong journey.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Set fire to every doubt.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Anchor yourself in the infinite strength of your mystical presence and celebrate every marvelous particle of you.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Evolution is not always comfortable; sensations of anxiety”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“An impossible difficulty is a situation that hijacks our thoughts and distracts us with inexhaustible turmoil.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“We are often encouraged to share our moments of vulnerability with others”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Remember that you are always shifting forward into the next grand revision. Dedicate yourself to soulful wonder. Be marvelous with your hope.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“The first step in living with a deep understanding of your connection with strength is to take a moment to acknowledge one part of your body that is feeling strong right now.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Remember that the greater your pain”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Instead of trying to prove how independent you are”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Reclaim your freedom to love without fear.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Do the hard”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Research shows that we inherit pain”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“The human body is not designed to adapt to a culture of busyness.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Your cosmic presence does not require you to know or understand the extraordinary depth of your divinity.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“In this human life where you have a body and exist in connection with all that is, healthy attachment is essential. Instead of saying you don’t want to be attached to something, think about training your mind with a very different goal: fixate less. Attachment and fixation are not at all the same.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Ecstasy is defined as an overwhelming feeling of great happiness or joyful excitement; you need not transcend this life to dance with its intelligence.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Turn Comparison into Compassion Do you compare your success to the achievements you see in the lives of people around you? In moments of reflective consideration, it is natural to pay attention to the manner in which your life appears. Your mind will always compare and contrast; its remarkable capacity to discern one thing from another is a valuable and relevant tool. If you find yourself overly distracted by comparative thinking, support your mind by turning a compassionate eye toward patterns of thinking that pull you away from achieving the success you long for.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Be gentle with yourself and apply the medicine of loving-kindness as needed.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Meditation is your gateway, your superpower, and your inborn resource for restoration in times of difficulty or discomfort. Invite the force within to radiate.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“If you are working toward a personal transformation of any kind, you must learn to perceive resistance as a welcome teacher. Become a student of resistance and be willing to learn new habits to achieve your goals.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Settle in and feel your breath. Notice the flow of your breath in your body as it continues to soften naturally and move with ease. Where is the breath living in this current moment? Where is the breath living right now?”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

“Reach for Good Feelings Without even realizing it, you may have developed a maladaptive habit of paying attention mostly to what is negative and lacking in your life. It is true that joy is an intensely vulnerable emotion, and for survivors it is the riskiest feeling of all to feel or pursue. If you knew nothing could harm you or take away your heartfelt cheerfulness, what would you do differently today? If you have been holding yourself back from feeling the goodness you deserve, start bringing joy into your life in basic ways that support your decision to practice reaching for good feelings.”
― Worthy Stokes, The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity