Step by Step guide to Self-Compassion Quotes

“would rather not ask for a promotion because I do not deserve it." • "I cannot say 'no' to things since they will believe I'm not interested." • "I have to do everything today. Other people can manage, so why can't I?" • "I don't have anything of significant value to add to the conversation.”
― Kate Summers, Step by Step guide to Self-Compassion: How To Develop Self-Compassion Based On The Two Wolves Tale

“is Monday – the beginning of another week following an incredible weekend." • "I am well and alive, and I wonder what today has in store for me." • "What small objectives am I going to concentrate on today?”
― Kate Summers, Step by Step guide to Self-Compassion: How To Develop Self-Compassion Based On The Two Wolves Tale

“I can improve as I get started. Let’s give it a try." • "Delegating offers others the chance to develop and learn." • "It takes a village to raise a kid – I am not the only one." • "I add more value to my very own individual way.”
― Kate Summers, Step by Step guide to Self-Compassion: How To Develop Self-Compassion Based On The Two Wolves Tale

“Monday, why can’t the weekends be longer?" • "I feel ugly." • "Why did I not organize properly?" • "I cannot do anything right.”
― Kate Summers, Step by Step guide to Self-Compassion: How To Develop Self-Compassion Based On The Two Wolves Tale