Mindful Pause Quotes

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Mindful Pause: A Self-Care Guide to Resilience and Well-Being Stop.Breathe.Think.Choose. Mindful Pause: A Self-Care Guide to Resilience and Well-Being Stop.Breathe.Think.Choose. by Cami Smalley
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Mindful Pause Quotes Showing 1-5 of 5
“Sustaining present moment awareness on one task at a time enriches the quality of each experience and preserves your energy.”
― Cami Smalley, Mindful Pause: A Self-Care Guide to Resilience and Well-Being Stop.Breathe.Think.Choose.
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“You get to choose how you live, move, and have your being in the world.”
― Cami Smalley, Mindful Pause: A Self-Care Guide to Resilience and Well-Being Stop.Breathe.Think.Choose.
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“Escalating emotions over things outside our control is wasted energy. Rehashing these events over and over in our minds feeds that energy drain.”
― Cami Smalley, Mindful Pause: A Self-Care Guide to Resilience and Well-Being Stop.Breathe.Think.Choose.
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“It is difficult to extend peace and compassion into the world if we don't know it and practice it within.”
― Cami Smalley, Mindful Pause: A Self-Care Guide to Resilience and Well-Being Stop.Breathe.Think.Choose.
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“How you engage in "hard work" may be the difference between the sustainable success of an achiever and the steady decline in personal performance, personal health, and well-being of an overachiever.”
― Cami Smalley, Mindful Pause: A Self-Care Guide to Resilience and Well-Being Stop.Breathe.Think.Choose.
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Quotes By Cami Smalley