5,203 Things to Do Instead of Looking at Your Phone Quotes

“One of my best friends is my iPad mini, but while writing this book, I started hiking, increased my biking, set up a home gym, and tried indoor climbing.”
― Barbara Ann Kipfer, 5,203 Things to Do Instead of Looking at Your Phone

“We use them at times when we could be making direct contact with others, with our environment, with an activity, or with the present moment. Although a lot of good comes from these devices, they also have negative effects on our attention, equilibrium, and social skills. Unplugging to reconnect, focus, and calm our minds is a never-ending opportunity.”
― Barbara Ann Kipfer, 5,203 Things to Do Instead of Looking at Your Phone