The 10-Day Alcohol Detox Plan Quotes

“Ask yourself how much time you lose in the week because of mindless sedation that you often don’t even really enjoy, assuming you can remember what happened at all. This isn’t too much of a problem for light drinkers – the sort of people who drink a couple of beers or glasses of wine a week – but as you are reading this book, you are probably not a light drinker.”
― Lewis David, The 10-Day Alcohol Detox Plan: Updated and Expanded Edition – Stop Drinking Easily and Safely

“You don’t need that old version of yourself anymore. It has served you for some time but doesn’t serve you anymore. You can safely discard that old you now. It’s time to move on.”
― Lewis David, The 10-Day Alcohol Detox Plan: Updated and Expanded Edition – Stop Drinking Easily and Safely