Neuro-Discipline Quotes

“The two worst things you can do for yourself are focusing on past events that you can’t change or focusing on present events and comparing them with your future. One is long gone, and one has yet to happen. Neither should be your concern.”
― Peter Hollins, Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature

“a stressed brain is the opposite of a disciplined brain.”
― Peter Hollins, Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature