The Power of Mental Discipline Quotes

“So what is willpower? Put simply, it’s the ability to control your own impulses.”
― Ian Tuhovsky, The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

“A problem can be dealt with using the same techniques as anything else. Break it down into pieces and see what you need to solve first.”
― Ian Tuhovsky, The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

“Experience will help you to do all of this even better in the future, and it also helps with your discipline, because the more problems you have to deal with, the less they can affect you in the future.”
― Ian Tuhovsky, The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

“You have to build calluses on your brain just like how you build calluses on your hands.”
― Ian Tuhovsky, The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

“It’s best to be as well rested and healthy as possible, taking an overall approach to success and self-development.”
― Ian Tuhovsky, The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

“Each and every day you should be making yourself do something for the greater good of your life, something that goes against your current impulses for comfort and security”
― Ian Tuhovsky, The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More