Detox Your Thoughts Quotes

“Passengers on a bus: You’re driving a bus. Passengers (your thoughts) get on, and passengers get off. Some stay longer than others, but they all eventually leave the bus. Some smell; some yell; some even tell you you’re taking a wrong turn. And some smile and make your day. Either way, you know your route and it’s not up to you to do anything but keep driving the bus.”
― Andrea Bonior, Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

“Don’t keep waiting for motivation or willpower. Your environment can work for you much, much sooner.”
― Andrea Bonior, Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

“Living for the experience - not its narration, or its comparison with others' experiences - is ultimately what a truly fulfilling life is made of.”
― Andrea Bonior, Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

“Remember that your past investment was not in vain. It is not wasted if you choose to use it to know yourself better and be more insightful in the future.”
― Andrea Bonior, Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

“We all screw up, and it's natural to have feelings about it.”
― Andrea Bonior, Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

“You can, and you will. Your thoughts are never bigger than you are.”
― Andrea Bonior, Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

“Resentment and even hate can be natural - for a while. But they are often kept alive because we feel that's the only way to remember what was done to us.”
― Andrea Bonior, Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

“In modern life, we have come to view boredom as something to be avoided, but boredom has a brilliant underbelly, a meaningful purpose. It allows for space and light. It gives your mind some room to breathe and meander.”
― Andrea Bonior, Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

“How Do You See Your Negative Thoughts? Negative Thought How It Passes Cold, hard ice Gradually melts and disappears entirely Thick, dark smoke Eventually dissipates and moves past to reveal a blue sky Crunchy, black dirt Flows down the drain as you wash your hands Leaves on a stream Float down a waterfall and steadily”
― Andrea Bonior, Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted