Help Yourself Quotes

“The body can endure practically anything--pain, fatigue, you name it-- but its the mind that matters.”
― Dave Pelzer, Help Yourself: Finding Hope, Courage, And Happiness

“Its all a matter of weeding out the bad and cultivating more productive thoughts. And just like pulling weeds, you have to get to the root otherwise that weed, the self-doubt, that negative programming, will spring back up and shoke off the flower that can blossom for you in the future.Be consistent. Apply that "weed off" whenever you feel the need. Every day see the brighter side of things. Continually tell yourself how lucky you are, how good your life is right now, and how things can only get better”
― Dave Pelzer, Help Yourself: Finding Hope, Courage, And Happiness

“Whatever you do, do something positive.”
― Dave Pelzer, Help Yourself: Finding Hope, Courage, And Happiness

“The only way to keep your head above water is to convince yourself you are going to make it.”
― Dave Pelzer, Help Yourself: Finding Hope, Courage, And Happiness

“If it doesn't do you any good, dump it. Take some action, push that lever, flush it away, and don't look back. Take small steps everyday of your life, and start taking control of what you say when you talk to yourself.”
― Dave Pelzer, Help Yourself: Finding Hope, Courage, And Happiness