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The Resilience Project Quotes

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The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness by Hugh van Cuylenburg
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“tells us that there are three things that instantly promote a positive shift in our emotional state: music, exercise and laughter.”
― Hugh van Cuylenburg, The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness
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Quotes By Hugh van Cuylenburg