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The Binge Cure Quotes
The Binge Cure: 7 Steps To Outsmart Emotional Eating
by
Nina Savelle-Rocklin129 ratings, 4.22 average rating, 21 reviews
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The Binge Cure Quotes
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“We often become so good at avoiding what’s bothering us that we
don’t even know we’re triggered. If you’re turning to food and don’t understand why,
it’s not because you’re addicted to food or have no willpower; it’s because your mind
has found a way to protect you.”
― The Binge Cure: 7 Steps To Outsmart Emotional Eating
don’t even know we’re triggered. If you’re turning to food and don’t understand why,
it’s not because you’re addicted to food or have no willpower; it’s because your mind
has found a way to protect you.”
― The Binge Cure: 7 Steps To Outsmart Emotional Eating
