Why Did I Come into This Room? Quotes

“From Sardinia to a place a little closer to home, Loma Linda, California, (where the life expectancy is 10 years longer than the national average!) residents of these blue zones are said not only to eat fresh, locally grown or homegrown foods in most instances, but they walk everywhere, laugh with friends often, value and prioritize their family, and celebrate their elders too.”
― Joan Lunden, Why Did I Come into This Room?: A Candid Conversation about Aging