How To Get Over A Boy Quotes

“The more you honor and respect your time, the more other people will have to follow suit - and if they don't, then they do not deserve to take up room in your life. People are not allowed to make us feel bad for not rescuing them from their own situations.”
― Chidera Eggerue, How To Get Over A Boy

“It's important to keep in mind that WE decide the value people have in our lives, which means we can significantly control how much they affect us. It also means we can decide on how much space they can take up in our minds.”
― Chidera Eggerue, How To Get Over A Boy

“You are not here to be consumed. You are here to live a life that isn't interrupted by someone else's chaos.”
― Chidera Eggerue, How To Get Over A Boy

“The savior complex manifests differently for everyone, but for the most part it's a form of self-sabotage hidden in helping someone else...
A desperate need to be understood by people who continue to show you that they barely understand themselves will shackle you to the most emotionally debilitating situations. But it's often deeper than just wanting to be understood. A lot of us want to feel needed, because with that comes a sense of purpose outside of ourselves.”
― Chidera Eggerue, How To Get Over A Boy

“Dating from a place of co-dependency, like a lot of us do, is immediately feeling as though the guy you went on a few dates with (who keeps ghosting you) is suddenly the one - just because he ticks a few of your boxes, texts you back sometimes and happens to be cute. But no, he's not being mysterious for intermittently disappearing on you. He's actually keeping you at a distance and playing on your need for validation, so that when he's done with his other options, he can return to you with minimal effort, knowing that you've been waiting for him all this time.”
― Chidera Eggerue, How To Get Over A Boy

“Relationships should be chosen, not settled for.”
― Chidera Eggerue, How To Get Over A Boy

“Our relationships and friendships often reflect where we are in life at the moment, and sometimes when you evolve sooner than you were prepared for, the only way to complete the process is to remove people from your life who only remind you of the version of yourself you have since outgrown...This is why I am strongly against helping to build men up in a world where they are averse to anything that reminds them of their struggle.”
― Chidera Eggerue, How To Get Over A Boy

“Waiting for 'the right time to leave' can quickly go from months to years without you even noticing. Sometimes we procrastinate out of fear, but remember that the longer you stay, the harder it is to leave.”
― Chidera Eggerue, How To Get Over A Boy

“What does being understood do for you? It makes you feel safe and seen. It makes you feel like your flaws aren't 'that bad'. It enables you. But whilst being around people who make the effort to understand you is beneficial, you still need to inspect yourself. My way of releasing the unhealthy need to be understood by others often comes in the form of me accepting that I am a complex, multi-faceted being - it would be impossible for me to be entirely understood even by myself.”
― Chidera Eggerue, How To Get Over A Boy

“reward system But there’s a reward system you can use to keep yourself motivated. Here are some suggestions: Buy yourself an advent calendar, and for each day you don’t look at his profile or engage with him in any capacity, enjoy the treat for that day. If you can’t afford an advent calendar or can’t find one in the shops, make yourself a journal – on each successful day, write something amazing about yourself, and on a day where you did trip up, write something that reminds you of why you started doing this thirty-day challenge. Getting into the habit of saying nice things about yourself prepares you to become so used to compliments that you aren’t dangerously swooned when others recognise your greatness. Every ten days that pass without you breaking the rule, take yourself on a really nice solo date to an upscale bar, or your favourite club or restaurant, and imagine the room is full of men who are all waiting to be picked by you, the goddess. For even spicier results, wear something red so you feel even sexier. Getting into the habit of going out to bars and social environments alone will not just put you in a position of meeting new people, it will also quell your fear of being alone. There’s nothing more powerful than a woman who knows how to hold her own in a room full of strangers. Or, if you feel ready, each time you make it to the ten-day mark, why don’t you try practising your new confidence on your dating apps and let yourself be taken out? By the time the thirty-day window ends, you will have gone on three different dates with three new guys, which will significantly lower the hype around the man you’ve been thinking of. You never know: one of these guys could end up being far more interesting, way hotter and maybe even richer. As you get closer to the end of the thirty-day period, why not have a spa booked to mark the last day? It will be a period of reflection, relaxation, and remembering how far you’ve come within just a month of leaving a situation that could have dragged your life in a completely different direction. You deserve to meet the woman you’re destined to become: take the time to do so. Set a reminder on your phone every couple of days that says ‘It’s time to finally choose yourself for once. Don’t let him win!’ When it gets hard, ask yourself: At what point will I be the victor here? When will I finally walk away with my head held high? This must end at some point – why not now?”
― Chidera Eggerue, How To Get Over A Boy

“The thirty-day no-contact rule Recovering from a breakup on a more practical basis can be likened to getting over an addiction. You go through periods of major withdrawal where you become overwhelmed by a cocktail of emotions, including guilt, fear, randomly missing him, and suddenly feeling like what he did to you ‘wasn’t that bad’. You start to play the mental showreel of all your good times (even if you only had a few), and suddenly you can’t remember why you left. Feeling this cluster of imbalanced emotions can be very confusing and irritating, but all hope is not lost. Contrary to popular belief, breakups don’t actually have to be hard. We assign so much spiritual and emotional value to these men, that by the time we finally distance ourselves from them, we feel distant from ourselves. And that’s really heartbreaking, because no man is worth losing yourself over. Ever. They say it takes about thirty days to break a habit. Texting your ex, stalking his profile from your second account, deliberately asking your mutual friends certain questions to get updates on his life and his new girl – it all needs to stop. So right now, go cold turkey, block his number on whatever messaging app you use, remove him from all your social media. Maintaining little corridors of access to him means he’s still on a pedestal. It also means your value system when it comes to men is warped, because naturally you’re going to keep comparing new guys to him as long as he holds this much space in your head. You want to evict him from that space so that someone new can blow you away when the time is right! This guy is not the be-all and end-all of your experiences with men, and the outcome of your situation with him really doesn’t have to define your future relationships. This thirty-day period of making yourself the centre of your world has a 100 per cent success rate, because by the time you get to day thirty, if it’s done honestly and correctly, you will have either a) met a new guy or b) found a whole heap of new reasons to love your healing self. But the thirty-day no-contact rule must be adhered to strictly, and if you break the pact with yourself, you must start all the way from the beginning – which might feel like torture.”
― Chidera Eggerue, How To Get Over A Boy

“We exist in a world where in the US, the most developed country in the world, for every dollar a man makes, a (white) woman makes about 79 cents. Trying to create false 'equality' by splitting expenses with a man, or taking in a man like he's a rescue dog from a shelter, will always benefit him more than it benefits you, even if you find it 'empowering'. There's nothing empowering to me about sharing my resources with someone who has access to more than I do.”
― Chidera Eggerue, How To Get Over A Boy