Simple Self-Discipline Box Set Quotes

“Self-discipline isn’t built overnight. If you want to become mentally tougher and more in control over your temptations, play the long game and prioritize sustainability over quick results.”
― Martin Meadows, Simple Self-Discipline Box Set

“Both regular physical activity and a healthy diet require a dose of daily discipline. When you follow these two habits daily, you’ll build a powerful source of discipline you’ll be able to use to achieve other goals in your life.”
― Martin Meadows, Simple Self-Discipline Box Set

“Whenever you feel that adversity is too much to handle, remind yourself that “this too shall pass.” Every challenge in life is a temporary thing. You can handle more than you believe if you remind yourself that things will soon get better.”
― Martin Meadows, Simple Self-Discipline Box Set

“When you combine belief with commitment, you get the perfect mixture.”
― Martin Meadows, Simple Self-Discipline Box Set

“If you find yourself constantly procrastinating, chances are it’s not the right goal for you.”
― Martin Meadows, Simple Self-Discipline Box Set

“Try both approaches – spend a minute or two thinking about the best version of yourself, the kind of a person you want to become. Then imagine the worst kind of a person you never want to become. Which image motivates you more to stick to your goals and say no to instant gratification?”
― Martin Meadows, Simple Self-Discipline Box Set

“When you switch your mind from event-oriented to process-oriented, magic will happen.”
― Martin Meadows, Simple Self-Discipline Box Set