The Art of Solitude Quotes

“I cannot help but see the void in which I am standing as a metaphor for emptiness: the absence of compulsive reactivity, a precondition for the unimpeded space of paths that allow human flourishing. The unadorned simplicity of this rock-cut shrine evokes the Buddha’s dharma before it mutated into dogma. This is nirvana inscribed in stone. Until the idea of emptiness was hijacked by metaphysicians, it was just another way of talking about solitude.”
― Stephen Batchelor, The Art of Solitude

“To integrate contemplative practice into life requires more than becoming proficient in techniques of meditation. It entails the cultivation and refinement of a sensibility about the totality of your existence—from intimate moments of personal anguish to the endless suffering of the world. This sensibility encompasses a range of skills: mindfulness, curiosity, understanding, collectedness, compassion, equanimity, care.”
― Stephen Batchelor, The Art of Solitude

“On meeting fiery haste and crazy deeds— it’s a good idea to cool them down.”
― Stephen Batchelor, The Art of Solitude

“That is why it is not enough to remove oneself from people, not enough to go somewhere else. We have to remove ourselves from the habits of the populace that are within us. We have to isolate our own self and return it to our possession. We carry our chains with us; we are not entirely free. We keep returning our gaze to the things we have left behind; we fantasize about them constantly. Our malady grips us in the soul, and the soul cannot flee itself. So we must bring and draw it back into itself. That is true solitude: it can be enjoyed in towns and royal courts, but more conveniently apart. The solitude which I love and advocate is primarily about bringing my emotions and thoughts back to myself, restricting and restraining not my footsteps but my desires and my anxiety, refusing to worry about external things, and fleeing for dear life from servitude and obligations: retreating not so much from the crowd of humanity but from the crowd of human affairs.”
― Stephen Batchelor, The Art of Solitude

“The world is here to surprise us. My most lasting insights have occurred off the [meditation] cushion, not on it.”
― Stephen Batchelor, The Art of Solitude

“Solitude is good for great minds but bad for small ones. It troubles brains that it does not illuminate.” Yet Hugo was unable to go as far as his older English contemporary William Wordsworth, for whom solitude was a “bliss” that filled the heart with joy. Largely avoiding its extremes of hell and bliss, here I will explore the middle ground of solitude, which I consider a site of autonomy, wonder, contemplation, imagination, inspiration, and care.”
― Stephen Batchelor, The Art of Solitude

“Mindfulness is a balanced, reflective stance in which one notices the meanness or sarcasm that rises up in the mind while neither identifying with it nor rejecting it. One observes with interest what is happening without succumbing to either the urge to act on it or the guilty desire to ignore or suppress it. This entails a radical acceptance of who and what you are, where nothing is unworthy of being the object of such attention. You say “yes” to your life as it manifests, warts and all, with an ironic, compassionate regard. Through sustaining this nonreactive stance over time, mindful awareness becomes the basis for one’s ethical life.”
― Stephen Batchelor, The Art of Solitude