Not a Diet Book Quotes

“We are what we repeatedly do, therefore excellence is not an act, but a habit.’ Will Durant”
― James Smith, Not a Diet Book: The Must-Have Fitness Book From the World's Favourite Personal Trainer

“Give me six hours to chop down a tree and I will spend the first four hours sharpening the axe.”
― James Smith, Not a Diet Book: The Must-Have Fitness Book From the World's Favourite Personal Trainer

“Another important thing to do is to stay away from Netflix documentaries – Netflix is there to entertain, not educate. It’s almost as if I need to tell you that Stranger Things and Breaking Bad are also fiction.”
― James Smith, Not a Diet Book: The Must-Have Fitness Book From the World's Favourite Personal Trainer