The Empowered Empath Quotes

“Another form of co-dependency is when a person’s satisfaction in life is derived from their ability to please and help other people.”
― Judy Dyer, The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier

“Just being present when there is a disagreement or an argument can cause them severe distress. Therefore, empaths stay away from any type of conflict even when their beliefs are challenged. This is one of the reasons empaths are targeted by manipulators—they would rather agree with you than get into an argument. This is why assertiveness should be a part of your character”
― Judy Dyer, The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier

“you are constantly relying on the happiness of others to feel satisfied.”
― Judy Dyer, The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier

“A Tidy and Organized Home… Makes you feel calm. You can relax and unwind in a tidy home. There is space to do things, and you know where everything is. When you walk into a hotel room, you immediately feel a sense of peace because the environment is tidy and organized. Makes you feel healthy. Dust and mold accumulate in messes. Are you always coughing and sneezing? Do you suffer from allergies? It’s probably because you are breathing in all the dirt in your home. Give your home a spring clean and your health issues will improve. Makes you feel in control. How does it feel when you know where everything is? Clutter prevents positive energy from flowing through your home. Remember, energy attaches itself to objects, and negative energy is attracted to mess, which creates exhaustion, stagnation, and exasperation. What does it feel like when negative energy is stuck in your body? You want to lie in bed and shut the world away because everything becomes more difficult and you can’t explain why. Here is how decluttering your house will unlock blocked streams of positive energy: You will become more vibrant. Once you create harmony and order in your home, you will feel more radiant and present. Like acupuncture, which removes imbalances and blockages from the body to create more wellness and dynamism, clearing clutter removes imbalances and blockages from your personal space. When you venture through spaces that have been set ablaze with fresh energy, you are captured by inspiration, and the most attractive parts of your personality come to life. You will get rid of bad habits and introduce good ones. All bad habits have triggers. Do you lie on your bed to watch TV instead of sitting on the couch because you can’t be bothered to fold the laundry that has piled up over the past six months? Or because the bed represents sleep, and when you come home from work and get into bed, you are going to fall asleep instead of doing those important tasks on your to-do list. Once you tidy the couch, coming home from work will allow you to sit on it to watch your favorite TV program but get up once it’s finished and do what you need to do. You will improve your problem-solving skills. When your home has been opened up with a clear space, it’s easier to focus, which provides you with a fresh perspective on your problems. You will sleep better. Are you always tired no matter how much sleep you get? That’s because negative energy is stuck under your bed amongst all that junk you’ve stuffed under there. Once you tidy up your bedroom, you will find that positive energy can flow freely around your room making it easier for you to have a deep and restful sleep. You will have more time. Mess delays you. An untidy house means you are always losing things. You can’t find a shoe, a sock, or your keys, so you waste time searching for them, which makes you late for work or social gatherings. When you declutter your home, you could save about an hour a day because you will no longer need to dig through a stack of items to find things. Your intuition will be stronger. A clear space creates a sense of certainty and clarity. You know where everything is, so you have peace of mind. When you have peace of mind, you can focus on being in the present moment. When you need to make important decisions, you will find it easier to do so. It might take some time to give your home a deep clean, but you won’t be sorry for it once it’s done. Chapter 5: How To Become an Assertive Empath The word assertive means “having or showing a confident and forceful personality.”
― Judy Dyer, The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier

“A skilled empath knows how to protect themselves by being fully aware of what is taking place around them and being present so that no one is able to enter their energy field without their permission.”
― Judy Dyer, The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier

“Living from within is the way we were created to be, and those who trust this ability will find their footing in life a lot more quickly than others.”
― Judy Dyer, The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier

“There are three main components to authenticity: understanding who you are, expressing who you are, and letting the world experience who you are.”
― Judy Dyer, The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier

“Empaths have a deep desire to discover who they are and what they were put on this earth to do. The awakening process is an extremely traumatic and painful one, parallel to the metamorphosis of the caterpillar into a butterfly. It is a dark and lonely time, but once you discover your truth, you will emerge like a beautiful butterfly and soar to new heights. It is during this time that you come to the revelation that we are not separate or individual but a part of something tremendous—energy and the universe.”
― Judy Dyer, The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier

“How will you ever get to know yourself if you are continuously submerged in other people’s energy?”
― Judy Dyer, The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier

“You Become the Change You Want to See”
― Judy Dyer, The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier

“Finding purpose in your pain doesn’t mean that you diminish what has happened to you.”
― Judy Dyer, The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier

“Now that you have come to this conclusion, you are free to lie in bed at night and think about something that edifies you instead.”
― Judy Dyer, The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier