My Sh*t Therapist Quotes

“Absolutely no good comes from hating your body. You must train yourself to love it.”
― Michelle Thomas, My Sh*t Therapist: & Other Mental Health Stories

“If she had come to claim the space I had taken, I would not move. Well, I would. obviously, I am British, but I would give her such a filthy look when I did, so, that would teach her.”
― Michelle Thomas, My Sh*t Therapist: & Other Mental Health Stories

“It's easy to sneer that insta is all cats, brunch, selfies, and beach yoga, but social media is one of the most powerful tools for self education we've ever had. If your social media is boring you don't blame the tool, or the algorithms. If you're choosing to be spoon-fed, you can't complain that everything tastes the same.”
― Michelle Thomas, My Sh*t Therapist: & Other Mental Health Stories