The Plant Based Runner Quotes

“The race is long and, in the end, it’s only with yourself. Mary Schmich”
― Jonathan Cairns, The Plant Based Runner: A Personal Guide to Running, Healthy Eating, and Discovering a New You

“Expect as much success as you have discipline. Caleb Cairns”
― Jonathan Cairns, The Plant Based Runner: A Personal Guide to Running, Healthy Eating, and Discovering a New You

“Listen to everyone, follow no one. Dean Karnazes”
― Jonathan Cairns, The Plant Based Runner: A Personal Guide to Running, Healthy Eating, and Discovering a New You

“What if, on your last day on earth, the person you have become could meet the person you could have become?”
― Jonathan Cairns, The Plant Based Runner: A Personal Guide to Running, Healthy Eating, and Discovering a New You

“Every time you eat or drink you are either feeding disease or fighting it. Heather Morgan”
― Jonathan Cairns, The Plant Based Runner: A Personal Guide to Running, Healthy Eating, and Discovering a New You

“Right now, you are what you ate, and if you don’t make time for wellness you need to make time for sickness.”
― Jonathan Cairns, The Plant Based Runner: A Personal Guide to Running, Healthy Eating, and Discovering a New You

“Being healthy is as much about how you think as how you act.”
― Jonathan Cairns, The Plant Based Runner: A Personal Guide to Running, Healthy Eating, and Discovering a New You