Adaptogens Quotes

“ancient systems of medicine like Ayurveda, Daoist and traditional Chinese medicine, and rain-forest tribal medicine. It is of no surprise that these ancient systems of medicine all fundamentally recognize that plants are highly complex beings with ecosystems within themselves, just like humans. In fact, there isn’t a single system of traditional medicine, with the exception of Western medicine, that doesn’t acknowledge the intelligence inherent in the plant kingdom.”
― Adriana Ayales, Adaptogens: Herbs for Longevity and Everyday Wellness