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Master Your Emotions: The New 5-Step System to End Anxiety, Defuse Anger and Defeat Depression & Negative Thinking (5 Minutes for a Better Life Book 1)

Master Your Emotions: The New 5-Step System to End Anxiety, Defuse Anger and Defeat Depression & Negative Thinking by Detlef Beeker
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“It's not the things themselves that worry us, but the ideas and opinions about things.”
― Detlef Beeker, Master Your Emotions: The New 5-Step System to End Anxiety, Defuse Anger and Defeat Depression & Negative Thinking

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