George Sheehan on Running to Win Quotes

“Running is just such a monestary-- a retreat, a place to commune with God and yourself, a place for psychological and spiritual renewal.”
― George Sheehan, George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running

“And while these pounds were being shed, while the physiological miracles were occurring with the heart and muscle and metabolism, psychological marvels were taking place as well. Just so, the world over, bodies, minds, and souls are constantly being born again, during miles on the road.”
― George Sheehan, George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running