30 Essential Yoga Poses Quotes

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30 Essential Yoga Poses: For Beginning Students and Their Teachers by Judith Hanson Lasater
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“consider that you can commit to little as five minutes a day. The highest form of discipline is consistency: powerful transformation can come from regularity.”
― Judith Hanson Lasater, 30 Essential Yoga Poses: For Beginning Students and Their Teachers

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30 Essential Yoga Poses Quotes

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