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Stop Self-Sabotage Quotes

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Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way by Judy Ho
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“You can think of the Approach aspect of pursuing a goal as the part of your brain that wants to attain rewards, and the Avoidance aspect as the part of your brain that wants to dodge threats at all costs.”
― Judy Ho, Stop Self-Sabotage
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