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Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition by Rosie Saunt
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“it’s said the brain uses around 20 per cent of the energy we consume, which research estimates amounts to about 120g glucose per day, the equivalent of about 540 calories or 23 Medjool dates.”
Rosie Saunt, Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition