Panic Free Quotes

“In real life, we experience only one outcome out of many possibilities”
― Tom Bunn, Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia

“5.​Gazing into your dog’s eyes. We say that lovers look at each other with “puppy dog eyes,” as if there were no one else in the world. By looking at their owners with complete devotion, dogs tap into the chemistry that causes these feelings of attachment.”
― Tom Bunn, Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia