Cured Quotes

“The four pillars of health: healing your immune system, healing your nutrition, healing your stress response, and healing your identity.”
― Jeffrey Rediger, Cured: Strengthen Your Immune System and Heal Your Life

“It’s the perception that creates the thought that creates the feeling.”
― Jeffrey Rediger, Cured: Strengthen Your Immune System and Heal Your Life

“Everything we put into our bodies — from foods and toxins to thoughts and feelings — can shift immune function at a base level.”
― Jeffrey Rediger, Cured: Strengthen Your Immune System and Heal Your Life

“The link between our minds and bodies holds a well of potential when it came to radical healing — even mainstream medicine accepts that our stress levels and thought patterns, for example, can impact our physical health.”
― Jeffrey Rediger, Cured: Strengthen Your Immune System and Heal Your Life

“Recent research is showing that we actually have three “brains” — the head brain, heart brain, and gut brain — and our health and development depend on keeping them in balance and alignment.... Some signals begin in the gut, or the heart, and flow upstream to the head brain, while others cascade from above. In this way, our thoughts and emotions have both instant and long-lasting effects on all our biological systems: nervous, endocrine, immune.”
― Jeffrey Rediger, Cured: Strengthen Your Immune System and Heal Your Life

“Chronic inflammation is a superhighway that runs straight to the most deadly diseases out there.... Chronic inflammation comes from how we think, how we feel, how we live.”
― Jeffrey Rediger, Cured: Strengthen Your Immune System and Heal Your Life

“Illness begins in the soul, and when a healing occurs there, the physical body then “catches up” to this new reality.”
― Jeffrey Rediger, Cured: Strengthen Your Immune System and Heal Your Life

“The goal is not necessarily to arrive at an absolute answer. The goal is to improve the quality of your questions. The quality of your question determines the quality of your answer. The questions we ask are the guiding light that moves us forward.”
― Jeffrey Rediger, Cured: Strengthen Your Immune System and Heal Your Life

“It’s important and compassionate to treat symptoms in the short term, but in the long term, you have to treat the cause of disease, which is often more hidden.”
― Jeffrey Rediger, Cured: Strengthen Your Immune System and Heal Your Life

“Questions are just as important as answers The goal is not necessarily to arrive at an absolute answer. The goal is to improve the quality of your questions. The quality of your question determines the quality of your answer. The questions we ask are the guiding light that moves us forward.”
― Jeffrey Rediger, Cured: Strengthen Your Immune System and Heal Your Life

“Your life is like sheets of music. The frequency of your life sings a beautiful song that your ears cannot yet hear.”
― Jeffrey Rediger, Cured: Strengthen Your Immune System and Heal Your Life

“We need to place the extraordinary on the operating table so that we can dissect and learn from it, so that the possibilities for the extraordinary that exist within all of us are illuminated for everyone.”
― Jeffrey Rediger, Cured: Strengthen Your Immune System and Heal Your Life

“We must create a biological environment in the body and mind that sets the stage for healing.”
― Jeffrey Rediger, Cured: Strengthen Your Immune System and Heal Your Life