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8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (8 Keys to Mental Health)

8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing by Babette Rothschild
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“...a freeze response (dissociation, collapse, numbing, paralysis, deadness) during the incident that threatened your life or limb. Sometimes it's difficult for people to understand that this is really survival response...”
― Babette Rothschild, 8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing

tags: domestic-violence, ptsd, trauma, traumatic-experiences, violence

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