Habits Quotes

“It’s not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power.” – Robert Kiyosaki”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“Certain people think they will feel good if certain things happen. The trick is: You have to feel good for no reason.” - Richard Bandler”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“Because of your smile, you make life more beautiful” - Thich Nhat Hanh”
― MC Dexter, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“The nap is a sort of easy version of meditation.” - Tom Hodgkinson”
― MC Dexter, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“Motivation gets you going, but discipline keeps you growing.” - John C Maxwell”
― MC Dexter, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“Without gratitude, life can be lonely, depressing and impoverished. Gratitude enriches human life. It elevates, energizes, inspires and transforms, and those who practice it will experience significant improvements in several areas of life including relationships, academics, energy level and even dealing with tragedy and crisis.”
― Manoj Chenthamarakshan, Habits: 25 small habits, to improve wealth, health and happiness

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― Manoj Chenthamarakshan, Habits: 25 small habits, to improve wealth, health and happiness

“Less Anxiety and Stress Obsessing about the future or past can often make you unhappy. When you are totally immersed in the present moment, you are content. You can only control what is taking place at this moment, which is why you don’t have a reason to be caught up in the past or remain absorbed in the future. Your life is fully in the now, and meditation is the anchor to assist you to stay there. It is the key to reducing stress, having control over your anxiety and ultimately, leading a happier, more stress-free life. Other benefits include the following More mental clarity Enhanced emotional intelligence Better memory More compassion More creativity And many more! Exercise”
― Manoj Chenthamarakshan, Habits: 25 small habits, to improve wealth, health and happiness

“You have less stress A habit of writing about sadness, anger and other emotions that can cause pain to you assists in freeing the intensity of such feelings. You also get to feel calmer and have a better ability to stay in the present.”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“You get to know yourself better When you make it a routine to write, you get to understand what makes you confident and happy. You also become clear about individuals and situations who are lethal to you; all this is critical information to improve your emotional well-being.”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“You have clarity of thought and feelings Sometimes we get all jumbled up within us, not sure of what to feel or want. When you take a couple of minutes to write your emotions and thoughts down, you get in touch with your inner self quickly. Everything inside becomes clear.”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“Writing itself accesses the left brain region, which is rational and analytical. While the left brain region is engaged, the right brain is free to build, feel and intuit. Writing generally removes the mental blocks and lets you use all your brain power to understand yourself better, as well as other people and the world around you.”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“Journaling
“Journal writing gives us insights into who we are, who we were, and who we can become.” ― Sandra Marinella
Throughout history, successful people have kept journals. We have state leaders who have preserved them for posterity and other famous individuals for their own purposes.”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“Our brains are not the best memory tools, and they only trust systems they believe work like to-do lists.”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“Note that visualization has been termed as one of the strongest exercises for the mind that you can do. There is a popular book known as The Secret that points out that: “The law of attraction is forming your entire life experience and it is doing that through your thoughts. When you are visualizing, you are emitting a powerful frequency out into the Universe.”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“A vision board is a collection of images that resonate with your end goal. Taking some time during the day to gaze at a vision board is a very important habit you should look to take up or develop for self-development. By gazing at the vision board on a daily basis, you make your subconscious realize what your goals are.”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“Visualization is the human being's vehicle to the future - good, bad, or indifferent. It's strictly in our control.” - Earl Nightingale”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“When you write down your goals, you are forced to choose something specific and determine what you want.”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“Dr. Gail Matthews, a professor of Psychology at Dominican University, California conducted a study on goal setting with on 267 participants. This study found that by writing your goals down, you are 42% more likely to achieve them.”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“The key to success is to focus our conscious mind on things we desire not things we fear.” - Brian Tracy”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“writing it down does have a lot of benefits because your brain takes it very seriously.”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“One very important step in between having a thought and taking successful action is to bring a thought from within you to the outside.”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“most of the successful people have this one common trait; that is to educate themselves on a regular basis. They would never tell you that they are done gaining knowledge.”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“Improves your understanding of life Basically, the more you read, the more you understand many aspects of life and the better placed you become to navigate the world more easily.”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“You expose yourself to fresh things”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“To earn more, you must learn more”  - Brian Tracy”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“Character in the long run, is the decisive factor in the life of a person.”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“Having someone, you admire and look up to can motivate you to achieve great feats and do amazing things.”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness

“In order to carry a positive action, we must develop here a positive vision.” - Dalai Lama”
― Manoj Chenthamarakshan, Habits: 25 Small hHabits, to Improve Wealth, Health and Happiness