What You Must Know About Vitamins, Minerals, Herbs and So Much More Quotes

“The adrenal glands are designed to handle only short-term stress, but today’s world creates constant stress through job problems; lack of sleep; poor diet, including dieting, skipped meals, and high caffeine intake; chemical toxins; and widespread use of prescription drugs without supplementation of the nutrients that become depleted.”
― Pamela Wartian Smith, What You Must Know About Vitamins, Minerals, Herbs and So Much More: Choosing the Nutrients That Are Right for You