36 Deadly Bubishi Points Quotes

“The techniques that were taught to the United States Marine Raiders, OSS Operatives, and British Commandos during the Second World War are some of the most highly effective unarmed killing techniques that are known.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“From a martial perspective, this point is generally difficult to hit, but situations when you move to the back of your opponent open the possibility of knee strikes aimed in the coccyx bone. These types of strikes are extremely effective in dropping an opponent. Hard knee strikes to this region not only shock the energy core of the body, but also shocks the entire nervous system with the connection of the coccyx bone to the spine. Besides immediately dropping an opponent, as they can no longer continue the fight from the energetic blast up their spinal column, it can cause the bowels and the bladder to empty. As stated numerous times, it is unwise to allow your opponent to gain position on your back. There are just too many devastating strikes that can be landed with little recourse. Your martial arts training needs to account for this. So, if you are training a lot of spinning type moves, or moves that put you into a position that would compromise you position by presenting your back, then you should seriously reconsider those techniques or methods. CV-4 A properly thrown strike into this Vital Point will cause your opponent to fold forward into a Yin body posture, which will allow easy access to several follow-up points. An easy way to remember this vital point is to think of striking an opponent just below the belt line, but not their genitals. Boxers some time refer to this area as the “bread basket.” It is located about three inches below the navel on the centerline of the body. CV-4 is the alarm point for the Small Intestine Meridian and an intersection point of the Spleen, Kidney, and Liver Meridians. Strikes to this point should be at a downward 45-degree angle, if possible, and can break the pubic bone causing great pain in the opponent. Downward aimed punches and hard driving straight kicks to this region can be effective in a combative situation. Striking this point can be conducted very deceptively, as the majority of opponents will not be expecting a strike aimed to a low region of the body. It is instinctive for a male to protect the genitals from attack, usually by twisting the hips to the side or narrowing the legs. CV-4 can still be accessible even if they twist their hips to avoid a genital strike. Once struck with adequate force, the body folds forward and exposes numerous points on the neck and back for additional attacks. A strike to this Vital Point attacks the energy center of the body and has a massive draining effect on an opponent. Defensively, protecting your centerline can not be expressed strongly enough.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“HT-1 This point is difficult to access, as it is well protected by the structure of the human body. HT-1is a bilateral Vital Point that is located in the armpit at the junction of the inner arm with the torso. It is associated with the Heart Meridian and is the point that the internal aspects of that meridian leaves the inner torso and emerges close to the surface of the skin. It does not have a direct connection to any Extraordinary Vessels, but is highly sensitive to attack. Traditional Chinese Medicine state that this is a no-needle point in many related textbooks. On the surface, this point would appear to be a difficult one to access during an altercation, but it is accessible. HT-1 becomes easily accessible if the opponent’s arm is raised, which occurs in the short instances that they are throwing a punch. A quick finger thrust or one-knuckle fist strike can easily activate it, but it requires a fair amount of precision to land. Combat science teaches us that precision generally diminishes during an altercation, but I add the above variant for those that would be willing to put in the training time for achieve such a strike. Just remember that the likelihood of landing such a technique during an actual altercation is remote, even with copious amounts of practice. A more realistic attack to HT-1 is when you have used your opponent’s arm to take them to the ground. Once established, as a generally rule of thumb, it is advised that if you have established control over an opponent’s arm that you should maintain that control until you deliver a blow that ends the fight. So, with that in mind, one of my favorite attacks to HT-1 after driving an opponent to ground while having established and maintained arm control, that you jerk the arm towards yourself as you throw a kick into this Vital Point. The type of kick will be dependent on the positioning of your opponent. If he is bladed on the ground (laying on one side with the arm you control in the air) a hard side kick or stomp works well. If the opponent starts turning, or squaring his shoulders towards you as he hits the ground in an attempt to regain his feet, then a forceful forward, or straight kick, can work. I would suggest working with a training partner to determine the various configurations that a downed opponent would react when you maintain control of one of their arms. Notice that I did not advise that you kick your training partner in HT-1, which is ill advised since it theoretically can cause disruptions to the heart and according to Traditional Chinese Medicine theory even death. Again, this technique is not for demonstration or sport-oriented martial arts, but mature and thoughtful training practice can provide a wealth of knowledge on how best to attack a Vital Point, even if it is not actually struck.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“This point is an excellent target when your opponent is at close range. By gripping the collarbone, you can dig your fingers down behind the natural curve of the bone and towards the centerline of the body. It is most active when your opponent has their arm raised and given the structural weakness of the body at this location. I consider this point one as being utilized to gain positional dominance over an opponent, as it will quickly cause the opponent to bend at the knees and expose other areas for follow-on strikes. Additionally, hard chops or hammerfist to the collarbone, besides breaking it and aiding in disabling the arm on that side, will trigger this point causing the same automatic bending of the knees. Taking split second advantage of their compromised body position is one of the reasons that I feel this point was included in the Bubishi, which is not to mention the systemic effect of the energetic system. This point is usually gained when an attacker launches a punch towards your head that is effectively defeated and their attacking arm is captured. This allows for a quick attack on ST-12 with your other hand that causes the opponent to buckle at the knees.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“ST-9 This point is a bilateral point that is found on both sides of the neck and is located about 1.5 inches to the outside of the edge of the Adam’s apple of the throat. The fact that the point lays directly over the carotid artery allows strikes to have an immediate reaction to the flow of blood to the brain and head in general. It has a cryptic name in Chinese, Ren Ying,9 which means “Man’s Prognosis” and provides no clues to its location or use from a martial standpoint. Its proximity to the carotid artery allows this point to be one of the weakest points on the human body and regardless of the size and muscular strength of an opponent it is extremely sensitive. The superior thyroid artery, the anterior jugular vein, the internal jugular vein, the carotid artery, the cutaneous cervical nerve, the cervical branch of the facial nerve, the sympathetic trunk, and the ascending branch of the hypoglossal and vagus nerves are all present. Just the structurally aspects of all these sensitive and vital nerves, arteries and veins should place it high on the list of potential targets. I personally consider it as one of the most important Vital Points because of this alone. Additionally, ST-9 is an intersection point for the Stomach Meridian, Gall Bladder Meridian and the Yin Heel Vessel. Strikes to this point can kill due to the overall structural weakness of the area. Strikes should be aimed toward the center of the spine on a 90-degree angle. A variety of empty hand weapons can be employed in striking this point. Forearms, edge of hand strikes, punches, kicks, and elbow strikes are all effective. The same defensive tactics outlined under the SI-16 should be employed against attacks to this extremely vital point. CV-22 This is one of the two most important acupuncture points to the martial arts that is concerned with the hostile actions of life-or-death combatives. It sets in the horseshoe notch located at the extreme upper part of the chest structure and at the centerline of the front of the neck. Resting under it is the trachea, or commonly known as the “windpipe,” and a hard and vicious strike to this point can cause the surrounding tissue to swell, which can shut off the body’s ability to pull oxygen into the lungs. A hard strike to this point can be deadly. Attacking this point should only be done in the most extreme life-or-death situations. Energetically, the Conception Vessel and the Yin Linking Vessel intersect at this point. The implications of that, from a Traditional Chinese Medicine perspective, is included in this book. Additionally, the structure of the suprasternal notch is an excellent “touch point” for situations when sight is reduced and you find yourself at extremely close range with your opponent. This allows for utilization of this point in a self-defense situation that is not as extreme as full force strikes, as only a finger or two are inserted and rolled to the backside of the notch causing pain for the opponent.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“ST-9 This point is a bilateral point that is found on both sides of the neck and is located about 1.5 inches to the outside of the edge of the Adam’s apple of the throat. The fact that the point lays directly over the carotid artery allows strikes to have an immediate reaction to the flow of blood to the brain and head in general. It has a cryptic name in Chinese, Ren Ying,9 which means “Man’s Prognosis” and provides no clues to its location or use from a martial standpoint. Its proximity to the carotid artery allows this point to be one of the weakest points on the human body and regardless of the size and muscular strength of an opponent it is extremely sensitive. The superior thyroid artery, the anterior jugular vein, the internal jugular vein, the carotid artery, the cutaneous cervical nerve, the cervical branch of the facial nerve, the sympathetic trunk, and the ascending branch of the hypoglossal and vagus nerves are all present. Just the structurally aspects of all these sensitive and vital nerves, arteries and veins should place it high on the list of potential targets. I personally consider it as one of the most important Vital Points because of this alone. Additionally, ST-9 is an intersection point for the Stomach Meridian, Gall Bladder Meridian and the Yin Heel Vessel. Strikes to this point can kill due to the overall structural weakness of the area. Strikes should be aimed toward the center of the spine on a 90-degree angle. A variety of empty hand weapons can be employed in striking this point. Forearms, edge of hand strikes, punches, kicks, and elbow strikes are all effective. The same defensive tactics outlined under the SI-16 should be employed against attacks to this extremely vital point.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“TW-17. It can also be used to control an opponent by firmly grasping their head with one arm and driving a knuckle or fingertip into the point for compliance. Force should be applied towards to the tip of the nose for best effect. This type of control technique is commonly taught to Law Enforcement Officers as part of their training in dealing with a passive, but non-compliant, protesters, for instance. Defensively, attacks to the side of the head can generally be effectively blocked using the shoulder, arm, or movement of the torso.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“GB-3 This vital point is located near the lower aspects of the temple area of skull, along the Zygomatic Arch, and is directly forward of the ear. It is bilateral, meaning it is found on both sides of the head, which is unlike any of the centerline points that only occur once. It is not directly associated with any of the Extraordinary Vessels, but is an Intersection Point for the Gall Bladder Meridian, Triple Warmer Meridian, and the Stomach Meridian. This makes it valuable to martial artists, since Intersection Points provide the ability to disrupt multiple meridians with a single strike. It makes attacking them economic from a time and motion standpoint. In a standard defense of being grabbed at the waist, with your arms free, slapping the ears forcefully will allow activation of this point with the meaty part of your hand. It is one of several points in this region of the skull and other would likely be activated while striking it given their proximity and size of the surface you are striking with. EYES If you asked a non-martial artist what are vital points on the human body, most of them would include the eyes. This is just basic common sense, as the eyes allow us to see our environment and determine any possible threats. If you happen to be struck in the eye it would inhibit your ability to effectively defend yourself. This is as true today as it was at the time that the author(s) were putting together what became the Bubishi. Though the eyes are not pressure point per se, these organs are extremely sensitive to attack. Flicking, poking, or thrusting into the eyes directly will greatly inhibit your opponent’s ability to see you in a combative situation. In fact, many of the old school Western hand-to-hand instructors of the World War II area were adamant in attacking the eyes. Likewise, it is common place in many martial arts systems, especially the ones that are truly combative and not sport oriented. Quick flicks of the wrist, with the fingertips striking the eyes, is a method that most opponents aren’t expecting. Thrusting your fingers into the eyes, either all or singularly, is another effective technique. More extreme is thrusting one finger into the inner corner of the opponent’s eye and then jerking forward and to the outside. This technique will dislodge the eye from its socket and should only be used in extreme circumstances. Defending against eye attacks is built into each of us, as we instinctually know their importance. If you recognize an eye attack from your opponent, dropping, raising and/or turning the head will many times save you from eye injury.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“If someone is attacking you, regardless of what technique they are attacking with, the highest probability of winning that encounter is to immediately attack that person with everything you’ve got. Kicks, knees, elbow strikes, open palm strikes, chops, punches, etc., thrown rapidly and with as much power you can generate. The key to this kind of defensive theory is that once you initiate your counter-attack, you don’t stop throwing techniques until your opponent is incapacitated. Some schools call this a “blitz” type of attack, which is borrowed from American football, but regardless of the name, it is a solid, proven method of counter-attacking. Finding yourself in the position of “getting jumped” by one or more thugs, for instance, would be a perfect example of utilizing this kind of counter-attack. Remember the action verses reaction gap we covered earlier? I suggest you should take some time and do a little research on what is known about this interaction. Action is always faster than reaction. That just makes common sense, doesn’t it? So, if you are waiting on your opponent to make the first move out of some archaic martial arts dogma about not striking first, then you are already behind before the fight starts. To win, you must cause your opponent to react rather that act. They must be the one that is a millisecond behind, always attempting to catch up to what is going on. You must become the initiator, but only after you have determined the level of force needed to control the situation. Once you have determined that, and it is very helpful to rehearse various scenarios prior to actually being involved in them, then it is a matter of always causing your opponent to react during that situation. This concept has been pressure tested numerous times, it works and works very effectively.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“If someone is attacking you, regardless of what technique they are attacking with, the highest probability of winning that encounter is to immediately attack that person with everything you’ve got. Kicks, knees, elbow strikes, open palm strikes, chops, punches, etc., thrown rapidly and with as much power you can generate. The key to this kind of defensive theory is that once you initiate your counter-attack, you don’t stop throwing techniques until your opponent is incapacitated. Some schools call this a “blitz” type of attack, which is borrowed from American football, but regardless of the name, it is a solid, proven method of counter-attacking. Finding yourself in the position of “getting jumped” by one or more thugs, for instance, would be a perfect example of utilizing this kind of counter-attack.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“What level of aggressiveness do you use on an intoxicated patron at a bar that is staggering around and wanting to fight you? What level of aggressiveness do you use on a gang of thugs that have jumped you in a parking lot? I add these two extremes because you are more likely to face one of these examples than find yourself in a life-or-death struggle in a trench on the front lines of a battlefield. Do you understand the Force Continuum that is taught to Law Enforcement Officers? I would suggest that you familiarize yourself with it. Besides being an excellent mental tool to use when faced with potentially violent encounters, it could be invaluable if you ever have to justify your actions to law enforcement or before a judge. The techniques demonstrated in this book can be very serious when executed. You should have a solid understanding of the law, levels of force needed to mitigate a violent encounter, and most importantly, the moral and ethical foundation of a true warrior. A warrior that has a high level of self-confidence, but isn’t arrogant. One that trains their body and their mind for that moment that they might find themselves in a sudden violent encounter. Warriors understand when to hold back the level of their aggression, and likewise, they understand when to unleash it in all its ruthless darkness. Few in today’s society walk the true path of a warrior. Most modern warriors are in special operations in the military and within the intelligence community. Others work as overseas contractors. There are some that work in various government agencies, but on the most part average civilians will never be in the role of a true warrior. Can any of us still be thrust into a life-or-death encounter with only our four limbs and, most importantly, our head to survive the situation? Yes, but honestly the odds of being in that kind of situation are extremely low. Given the gravity of such a situation, we should all still train ourselves to be able to increase our chance of surviving. The segment of the population that doesn’t train and believes that this type of thing will never happen to them, or their loved ones, falls under the category of those to be protected. Then again, you, as an individual, have the right to turn a blind eye, though morally and ethically wrong to a warrior, in such a situation and let natural selection take its course. I couldn’t do that and I’m sure the vast majority of you feel the same way. By examining ourselves and determining that we would not stand by idly while others were attacked, adds additional responsibility and purpose.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“What level of aggressiveness do you use on an intoxicated patron at a bar that is staggering around and wanting to fight you? What level of aggressiveness do you use on a gang of thugs that have jumped you in a parking lot? I add these two extremes because you are more likely to face one of these examples than find yourself in a life-or-death struggle in a trench on the front lines of a battlefield. Do you understand the Force Continuum that is taught to Law Enforcement Officers? I would suggest that you familiarize yourself with it. Besides being an excellent mental tool to use when faced with potentially violent encounters, it could be invaluable if you ever have to justify your actions to law enforcement or before a judge. The techniques demonstrated in this book can be very serious when executed. You should have a solid understanding of the law, levels of force needed to mitigate a violent encounter, and most importantly, the moral and ethical foundation of a true warrior. A warrior that has a high level of self-confidence, but isn’t arrogant. One that trains their body and their mind for that moment that they might find themselves in a sudden violent encounter. Warriors understand when to hold back the level of their aggression, and likewise, they understand when to unleash it in all its ruthless darkness. Few in today’s society walk the true path of a warrior.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“Basically, action is, and always will be, faster than reaction. Thus, the attacker is the one that dictates the fight. They are forcing the encounter with technique after technique that are designed to overcome any defensive techniques initiated by the defender. Much of this exchange, and determining which of the adversaries is victorious, is all a matter of split seconds. That is the gap between action and reaction. That attacker acts; the defender reacts. Military history is saturated with an uneven amount of victorious attackers compared to victorious defenders. It is common to observe the same phenomenon in popular sports, fighting competitions, in the corporate world of big business. The list goes on and on. So, how do we effectively defend ourselves when we can easily arrive at the conclusion that the defender statistically loses? It is by developing the mentality that once attacked that you immediately counter-attack. That counter-attack has to be ferocious and unrelenting. If someone throws a punch, or otherwise initiates battle with you, putting you, for a split second, on the wrong side of the action versus reaction gap. Your best chance of victory is to deflect, smoother, parry, or otherwise negate their attack and then immediately launch into a vicious counter-attack. Done properly, this forces your adversary into a reactive state, rather than an action one. You turn the table on them and become the aggressor. That is how to effectively conceptualizes being in a defensive situation. Utilizing this method will place you in a greater position to be victorious. Dempsey, Sun Tzu and General Patton would agree. Humans are very violent animals. As a species, we are capable of high levels of extreme violence. In fact, approaching the subject of unarmed combatives, or any form of combatives, involves the immersion into a field that is inherently violent to the extreme of those extremes. It is one thing to find yourself facing an opponent across a field, or ring, during a sporting match. Those contests still pit skill verses skill, but lack the survival aspects of an unarmed combative encounter. The average person rarely, if ever, ponders any of this and many consider various sporting contests as the apex of human competition. It is not. Finding yourself in a life-or-death struggle against an opponent that is completely intent on ending your life is the greatest of all human competitions. Understanding that and acknowledging that takes some degree of courage in today’s society.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“GV-15 and 16 are located within one inch of each other on the back of the head, at the base of the hairline. By striking this point, the ability of the Extraordinary Vessels to correct energetic imbalances of the Yang associated meridians are severed. What does this mean exactly? It means that a forceful strike or series of strikes, which are aimed at GV-15 and 16, will greatly hinder, or even completely stop, the ability of the body to correct energetic imbalances to the heart. This concept is referred to as “sealing the qi”1 or “sealing the energy.” Remember that in a combative situation that your opponent’s body will be in an energetic state in which the Fire and Metal meridians will be in great excess. The Wood, Water, and Earth meridians will be energetically in a highly deficient state during such an encounter. During the encounter you attack the Main Meridians in a manner that accentuates those imbalances. This is through your initial entering technique to the strike that places your opponent in a position where strikes to GV-15 and 16 are possible. Your finishing strike or strikes are focused on those two points, which are no more than one half of an inch from each other. It is a great possibility that the excessive energy of the heart, which can not be corrected by the Extraordinary Vessels after your finishing strike, will result in a heart attack. Think of it this way. Because of the automatic responses of Body Alarm Reaction, the Heart meridian is “flooded” with extra energy by the Extraordinary Vessels. That extra energy places in the Heart meridian in an excessive state. Martial techniques are executed that contribute to this already excessive state. The heart will be overwhelmed with extra energy. It will be beating at a much greater than normal rate. To correct this excessive state the body would normally utilize the connection points of GV-15 and 16 to “pipe out” or “draw off” the excessive energy that is present in the Heart meridian. By striking GV-15 and 16, repeatedly if possible, the connection is disrupted to the point that this can not occur. The result is that the heart is in a major excessive state and it can not correct the imbalance. That can result in arrhythmia. This is the worst possible energetic attack to the delicate Yin associated Heart Meridian. It is the worst possible energetic attack period. The Heart is the most delicate and important organ of the body to energetic fluctuations. Where are no other energetic attacks that have this much of a negative effect on the body. The results of this type of attack are extremely serious and should only be used in life-or-death situations!”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“GV-15 and 16 are located within one inch of each other on the back of the head, at the base of the hairline. By striking this point, the ability of the Extraordinary Vessels to correct energetic imbalances of the Yang associated meridians are severed. What does this mean exactly? It means that a forceful strike or series of strikes, which are aimed at GV-15 and 16, will greatly hinder, or even completely stop, the ability of the body to correct energetic imbalances to the heart. This concept is referred to as “sealing the qi”1 or “sealing the energy.” Remember that in a combative situation that your opponent’s body will be in an energetic state in which the Fire and Metal meridians will be in great excess. The Wood, Water, and Earth meridians will be energetically in a highly deficient state during such an encounter. During the encounter you attack the Main Meridians in a manner that accentuates those imbalances. This is through your initial entering technique to the strike that places your opponent in a position where strikes to GV-15 and 16 are possible. Your finishing strike or strikes are focused on those two points, which are no more than one half of an inch from each other. It is a great possibility that the excessive energy of the heart, which can not be corrected by the Extraordinary Vessels after your finishing strike, will result in a heart attack. Think of it this way. Because of the automatic responses of Body Alarm Reaction, the Heart meridian is “flooded” with extra energy by the Extraordinary Vessels. That extra energy places in the Heart meridian in an excessive state. Martial techniques are executed that contribute to this already excessive state. The heart will be overwhelmed with extra energy. It will be beating at a much greater than normal rate. To correct this excessive state the body would normally utilize the connection points of GV-15 and 16 to “pipe out” or “draw off” the excessive energy that is present in the Heart meridian. By striking GV-15 and 16, repeatedly if possible, the connection is disrupted to the point that this can not occur. The result is that the heart is in a major excessive state and it can not correct the imbalance. That can result in arrhythmia. This is the worst possible energetic attack to the delicate Yin associated Heart Meridian. It is the worst possible energetic attack period.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“GV-15 and 16 are located within one inch of each other on the back of the head, at the base of the hairline. By striking this point, the ability of the Extraordinary Vessels to correct energetic imbalances of the Yang associated meridians are severed. What does this mean exactly? It means that a forceful strike or series of strikes, which are aimed at GV-15 and 16, will greatly hinder, or even completely stop, the ability of the body to correct energetic imbalances to the heart. This concept is referred to as “sealing the qi”1 or “sealing the energy.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“SEALING THE QI “The imperatives of war demand deadly, effective, pre-emptive action.”
Peter Consterdine We have established that the Fire meridians, which include the Heart, Small Intestine, Pericardium, and Triple Warmer meridians are the most vulnerable to martial attack. The information and research that has been presented should validate the Fire meridians as the Primary Energetic Targets of the body from a combative viewpoint. There are numerous other tidbits of martial science that can be derived from the information. The knowledge of understanding which of the elemental energies are deficient or excessive during a combative situation allows the martial artist to tailor their self-defense techniques to gain the best response. If you have been applying Traditional Chinese Medicine to your individual style, then you have already been doing this procedure. Examination of the various techniques of your style, through that Eastern perspective, has opened the proverbial door to an increase in the overall effectiveness of your techniques. Knowing that initial strikes to the arms, while an opponent is punching for instance, will “activate” the Gall Bladder meridian for follow-up attacks. This example follows the Cycle of Control by first attacking the Fire and Metal meridians of the arms and then attacking the Wood meridians for a quick follow-up strike. By disrupting the energy flow of three elements, the Fire, Metal, and Wood energies in this example, of the Cycle of Control you are able to drop most opponents fairly easily.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“Training Effect Our perception of the threat has a direct and dramatic effect of the rate and severity that Body Alarm Reaction will occur. By continual exposure to certain aspects of an attack, or visual perception of an attacker, we can reduce the speed and degree that we fall into automatic body response. By doing realistic self-defense drills we can condition ourselves to the threat of a “haymaker” punch. The more we practice against a specific threat our brain and body becomes well conditioned to that particular stimulus. The more realistic the practice, by increasing speed and intensity, the greater the conditioning level to a realistic attack. This is referred to as Training Effect. An individual that has never practiced any self-defense technique against a “haymaker” punch will ascend into a higher state of Body Alarm Reaction than someone that practices against them. Likewise, someone that trains against full speed, high intensity “haymaker” punches will be in a less state than someone that trains at half-speed. Training Effect can give any martial artist a false sense of security. By developing a high level of skill in the execution of a particular technique, one can be lulled into the falsehood of believing that they have moved beyond the “hold” of Body Alarm Reaction. What they do not realize is that by introducing an Unconditioned Element into the situation that they will automatically slip into Body Alarm Reaction to some degree. The addition of an unconditioned element can occur at any time during a self-defense encounter. Let us assume that someone is attacking with a “haymaker” punch. You have spent many hours perfecting a technique to defend against such an attack and are confident on your ability to execute it properly. You have incorporated the knowledge of what occurs during Body Alarm Reaction into the technique. You have practiced this technique at full speed and from every conceivable angle. It works and you know that it works. You feel confident about the technique and have successfully conditioned yourself to this type of attack — you think. Now as this actual attack is taking place, all that is required to send you into full-blown Body Alarm Reaction is the introduction of an unconditioned element. It can be a slip on wet pavement during the initial execution. It can be an overly large and aggressive attacker. Someone that is much larger, and more frightening, than the training partners that you have worked with in honing this technique. It can be the addition of another potential attacker that is the friend, or colleague, of the one that you are facing. It can be any number of events or circumstances that will cause you to start slipping into Body Alarm Reaction. It is necessary to understand that any one of us can become a victim of this automatic response, even if we have been incorporating the knowledge into our training methods. We are also prone to fall into Body Alarm Reaction due to our perception of visual threats. Our visual recognition of a potential threat has a direct bearing on the initial onset of Body Alarm Reaction.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“In retrospect, if our training had been geared to account for Body Alarm Reaction, we would have probably received less physical damage from our attackers. As your mind recognizes a potential threat to your well being, your body will start to react to this stress in a number of ways. One of the first reactions to potential physical harm is the secretion of large amounts of the hormone adrenaline into the bloodstream. Adrenaline is one many hormones that are “dumped” into the body during Body Alarm Reaction.9 Their functions are intended to be biologically protective. Unfortunately, the changes they produce can actually inhibit our ability to physically defend ourselves. The intent of the body’s automatic “call to arms’ is to provide the increases in strength and energy to either fight or run away from the threat. This is sometimes referred to as the “Fight-or-Flight” syndrome. It is a product of our evolution to develop mechanisms that allowed us to survive various physical threats. As the body continues down the path of automatic response the effects of the massive hormone “dump” will manifest itself in several different reactions. There will be an increase in both blood pressure and the heart rate.10 This is designed to increase the blood flow to the brain and the muscles, which will be placed under increased activity levels if you either defend yourself or run away. As blood flow increase to the brain and muscular system, they are the most important to survival at this particular moment, there is a decrease of blood flow to the digestive system, kidneys, liver, and skin. There will be an increase in the respiration rate to assimilate additional oxygen into the system. The increase of blood flow to the brain will induce a higher state of mental alertness and sensory perception. This is with the intent to aid our ability to mentally assess the situation at hand and to decrease our reaction time. It can have some negative effects like tunnel vision, auditory exclusion, and an impaired sense of time. There will be an increase in the level of extra energy in our blood with the higher amounts of cholesterol, fats, and blood sugar. In case we might be injured, our body also raises the level of platelets and blood clotting factors to help prevent hemorrhage. One other reaction, one that has serious implications for the martial artist, is that there will be a general increase in muscular tension. This aspect of Body Alarm Reaction alone has limiting effects on several martial skills. One in particular that we should recognize is that muscular tension equates to reduction of speed. So realistically, if we are in Body Alarm Reaction we can expect to be slower than when we are in a normal relaxed state. We can expect to have reduced ability to defend ourselves due to these automatic responses that are intended to provide assistance, but in actuality can greatly hinder that ability.11”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“One other reaction, one that has serious implications for the martial artist, is that there will be a general increase in muscular tension. This aspect of Body Alarm Reaction alone has limiting effects on several martial skills. One in particular that we should recognize is that muscular tension equates to reduction of speed. So realistically, if we are in Body Alarm Reaction we can expect to be slower than when we are in a normal relaxed state. We can expect to have reduced ability to defend ourselves due to these automatic responses that are intended to provide assistance, but in actuality can greatly hinder that ability.11”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“Additionally, when considering the constitutions of the five archetypes you will rarely be faced with a self-defense situation against a Water Body Type. They tend to be more passive than the other elemental types and you will rarely find them in any physical activity like taking martial arts classes or other contact sports. You will more than likely face a Wood, Fire or Metal type in a street encounter given their constitutions. The taller Wood types tend to enjoy alcohol, which affects their Liver — the Yin Wood meridian, and can be aggressive during that time. Fire types are known for having quick tempers and it can easily get out of control in an encounter. Metal types tend to suffer from the “Little Man” syndrome. They are generally smaller in stature than the other elemental types and the more Yang versions tend to be aggressive.16 Earth types can be a handful when they are mad, but on the most part they are slow to anger. These examples will hopefully help you gain some insight to the advanced aspects of the diagnostic abilities of Traditional Chinese Medicine, which transcends the physical treatment of disease into the mental and emotional constitutions of the individual.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“Wood Body Types Wood type people are generally tall and have a slender body. They are broad shouldered and often have a darkish face and skin tone. Wood types usually are fairly well muscled, but not in a massive way. They commonly have strong bones and are physically stronger than they might appear. A common characteristic is that they have an extremely straight back and rarely walk “hunched.”4 One association that I have made that simplifies Wood body types is thinking of them as basketball players. When you watch a NBA game on television notice the physical characteristics of the players. They are generally tall, lanky, well muscled (but not massive), and they walk very upright. This is a quick mental tool to utilize when thinking about Wood body types. Just think of a basketball player. Energetically, a Wood type has an abundance of energy in their Wood associated meridians, which are the Liver and Gall Bladder. This means that they will be extremely strong in those meridians. Once during a seminar, in a field test, I struck a Wood type on GB-31 to observe the effect. There was slight response, but nothing akin to the standard response common in the majority of people. I have found them to be sensitive in the Metal meridians, which are responsible for controlling the Wood meridians.5 Fire Body Types Fire type people generally have a reddish face, a small pointed head or pointed chin, and they usually have either curly hair or are balding. Another interesting common trait is that they often have small hands. They will generally walk fast and appear to be very energetic.6 I have often observed that they are quick to anger and when angry they flush red in their upper chest and face. That is indicative of the excessive Fire energy that is in their body. They are a little harder to classify with a group like basketball players for association. Many Fire types often have a “beer gut” and are often extremely focused on material wealth. Fire types are extremely sensitive to almost any form of pressure point techniques. I have observed several Fire types being knocked completely out during demonstrations by only slight strikes to points. From an energetic standpoint they are at a great disadvantage and according to the Chinese they often die at a young age.7”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“GB-20 Chinese Point name: Feng Chi;27 English translation: “Wind Pool;” Special Attributes: It is the intersection point for the Gall Bladder Meridian, the Triple Warmer Meridian, the Yang Linking Vessel, and the Yang Heel Vessel. It is a bilateral point; Location: On the occipital bone on the back of the skull; Western Anatomy: Branches of the occipital artery, vein, and nerve are present; Comments: It is an important point for the martial artist. Strikes to this point should be aimed at a 45-degree angle towards the opposite side of the head. When attacks are generated against the Five Element aspects of the twelve Main Meridians GB-20 will weaken significantly. Strikes to this point can easily produce a knockout. Utilizing Five Element attacks, or repeated forceful strikes, can cause death. GV-15 Chinese Point name: Ya Men;28 English translation: “Mute’s Gate;” Special Attributes: It is the intersection point of the Yang Linking Vessel and the Governing Vessel; Location: About .5 of an inch within the hairline on the centerline of the neck. This points marks the point in which the Governing Vessel leaves the back and ascends onto the head; Western Anatomy: Branches of the occipital artery and vein and the third occipital nerve are present; Comments: This point is of major importance to the martial artist. Strikes to this point should aimed at about a 30-degree upward angle. Considering that this point is located where the skull and spine connect, it is a structural weak location. Strikes to this point can cause death.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“LI-14 Chinese Point name: Bi Nao;14 English translation: “Upper Arm;” Special Attributes: It is the intersection point of the Large Intestine Meridian, the Stomach Meridian, and the Yang Linking Vessel. This point is bilateral; Location: On the upper arm near the insertion of the deltoid muscle; Western Anatomy: Branches of the posterior circumflex humeral artery and vein, the deep brachial artery and vein, the posterior brachial cutaneous nerve, and the radial nerve are present; Comments: Strikes to this point can cause damage to the shoulder joint. They are best if the wrist of the attacked arm is acquired. Energetically, it is a good target due to the three intersecting meridians. TW-13 Chinese Point name: Nao Hui;15 English translation: “Upper Arm Convergence;” Special Attributes: It is an intersection point of the Triple Warmer Meridian and the Yang Linking Vessel. This point is bilateral; Location: On the posterior border of the deltoid muscle about three inches from the tip of the shoulder; Western Anatomy: The medial collateral artery and vein, the posterior brachial cutaneous nerve, and the radial nerve are present; Comments: Strike in same manner as LI-14. SI-10 Chinese Point name: Nao Shu;16 English translation: “Upper Arm Point;” Special Attributes: This is an intersection point for the Small Intestine Meridian, the Yang Linking Vessel and the Yang Heel Vessel. This point is bilateral and extremely difficult to strike in a combative situation. This point is bilateral; Location: In the depression of the inferior of the scapula when the arm is raised; Western Anatomy: The posterior circumflex humeral artery and vein, the suprascapular artery and vein, the posterior cutaneous nerve of the arm, the axillary nerve, and the suprascapular nerve are present; Comments: A strike, if possible, should be directed towards the center of the body on a 90-degree angle. This is an important point because of the major energetic intersection, but is extremely difficult to strike.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“LV-14 Chinese Point name: Qi Men;8 English translation: “Cycle Gate;” Special Attributes: It is an intersection point for the Liver Meridian, the Spleen Meridian, and the Yin Linking Vessel. It is also the alarm point of the Liver. This point is bilateral; Location: Two ribs below the center of the nipple; Western Anatomy: The sixth intercostal artery, vein, and nerve are present; Comments: This point is of considerable value to the martial artist. Strikes to this point should be toward the center of the body on a downward 45-degree angle. Forceful strikes can shock or damage the liver. An interruption of the energy core of the body can result. The additional benefits to strikes to this location are the serious implications of the intersection with the Yin Linking Vessel at the sensitive Alarm point of the Liver. Strikes to this point can inhibit the ability to correct energy imbalances of the Liver caused by martial attacks. CV-22 Chinese Point name: Tian Tu;9 English translation: “Celestial Chimney;” Special Attributes: this is an Intersection Point of the Yin Linking Vessel and the Conception Vessel. It is listed as a Vital Point in the Bubishi; Location: On the centerline of the body at the center of the suprasternal notch. That structure is the commonly referred to the “horseshoe notch” at the base of the throat; Western Anatomy: the jugular arch and a branch of the inferior thyroid artery are superficially represented. The trachea, or windpipe, is found deeper and the posterior aspect of the sternum, the innominate vein and aortic arch are also present; Comments: This point is of particular importance the martial artist as it is the intersection point of the Yin Linking Vessel and the Conception Vessel. The interrelationship between these two vessels will be covered in detail later in the book. Additionally, the structure of the suprasternal notch is an excellent “touch point” for situations when sight is reduced and you find yourself at extremely close range with your opponent. CV-23 Chinese Point name: Lian Quan;10 English translation: “Ridge Spring;” Special Attributes: Some Traditional Chinese Medicine textbooks state that this location is an intersection point for the Yin Linking Vessel and the Conception Vessel; Location: On the centerline of the throat just above the Adam’s apple; Western Anatomy: the anterior jugular vein, a branch of cutaneous cervical nerve, the hypoglossal nerve, and branch of the glossopharyngeal nerve are present; Comments: Strikes to this point should directly inward, or slightly upward, to bust the structure of the Adam’s apple and disrupt the energy flow to the head. Generally, any strike to the throat area will activate a number of sensitive acupuncture points and attacks the structural weakness of this part of the human body.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“BL-1 Chinese Point name: Jing Ming;21 English translation: “Bright Eyes;” Special Attributes: This point is bilateral. It is an intersection point of the Small Intestine Meridian, Bladder Meridian, Stomach Meridian, Yin Heel Vessel and the Yang Heel Vessel; Location: About .25 of an inch from the inner corner of the eye; Western Anatomy: The angular artery and vein and branches of the oculomotor and ophthalmic nerve are present; Comments: Strike this point slightly upward and towards the centerline of the head. This point is fairly difficult to strike in a combative situation due to the location. Forceful strikes to the eye socket area can activate this point, as well as traumatize the eye and possible breaking the bone structure in the general area. GB-20 Chinese Point name: Feng Chi;22 English translation: “Wind Pool;” Special Attributes: It is the intersection point for the Gall Bladder Meridian, the Triple Warmer Meridian, the Yang Linking Vessel, and the Yang Heel Vessel. It is also bilateral; Location: On the occipital bone on the back of the skull; It is a bilateral point. Western Anatomy: Branches of the occipital artery, vein, and nerve are present; Comments: GB-20 is an important point for the martial artist. Strikes to this point should be aimed at a 45-degree angle towards the opposite side of the head. When attacks are generated against the Five Element aspects of the twelve Main Meridians GB-20 will weaken significantly. Strikes to this point can easily produce a knockout. Utilizing Five Element attacks, or repeated forceful strikes, can cause death.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“ST-12 Chinese Point name: Que Pen;7 English translation: “Empty Basin;” Special Attributes: It is an intersection point of the Stomach Meridian and the Yin Heel Vessel. It is bilateral and is one of the 36 Vital Points listed in the Bubishi; Location: At the midpoint of the collarbone, which is about four inches lateral from the centerline of the body; and bilateral. Western Anatomy: The transverse cervical artery, intermediate supraclavicular nerve and the supraclavicular portion of the brachial plexus are present; Comments: This point is an excellent target when your opponent is at close range. By gripping the collarbone you can dig your fingers down behind the natural curve of the bone and towards the centerline of the body. It is most active when your opponent has their arms raised, given the structural weakness of the body at this location, will drop the majority of attackers. A sharp thrust down into this point will cause your opponents knees to bend. ST-9 Chinese Point name: Ren Ying;8 English translation: “Man’s Prognosis;” Special Attributes: ST-9 is an intersection point for the Stomach Meridian, Gall Bladder Meridian and the Yin Heel Vessel. It is a bilateral point that sets over the carotid artery. It is one of the 36 Vital Points listed in the Bubishi; Location: About 1.5 inches to the outside of the Adam’s apple on the throat; Western Anatomy: The superior thyroid artery, the anterior jugular vein, the internal jugular vein, the carotid artery, the cutaneous cervical nerve, the cervical branch of the facial nerve, the sympathetic trunk, and the ascending branch of the hypoglossal and vagus nerves are all present; Comments: This is one of the weakest points on the human body and regardless of the size and muscular strength of an opponent it is extremely sensitive. Strikes to this point can kill due to the structural weakness of the area. Strikes should be aimed toward the center of the spine on a 90-degree angle. A variety of empty hand weapons can be employed in striking this point. Forearms, edge of hand strikes, punches, kicks, and elbow strikes are all effective. BL-1 Chinese Point name: Jing Ming;9 English translation: “Bright Eyes;” Special Attributes: It is an intersection point of the Small Intestine Meridian, Bladder Meridian, Stomach Meridian, Yin Heel Vessel and the Yang Heel Vessel. It is also bilateral; Location: About .25 of an inch from the inner corner of the eye; Western Anatomy: The angular artery and vein and branches of the oculomotor and ophthalmic nerve are present; Comments: Strike this point slightly upward and towards the centerline of the head. This point is fairly difficult to strike in a combative situation due to the location. Forceful strikes to the eye socket area can activate this point, as well as traumatize the eye and possible breaking the bone structure in the general area.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“The Yin Heel Vessel starts at KI-6 on the inside of the heel and ascends the inside of the leg until it enters the genital area. From there it continues on an internal path through the abdomen and chest. It emerges again at ST-12 and then continues up the throat, at ST-9, and intersects with the Yang Heel Vessel and the Bladder Meridian at BL-1. It then branches into the brain.4 Yin Heel Vessel Point Descriptions KI-6 Chinese Point name: Zhao Hai;5 English translation: “Shining Sea;” Special Attributes: This bilateral point is an intersection point for the Yin Heel Vessel and the Kidney Meridian. It is one of the 36 Vital Points listed in the Bubishi; Location: About one inch below the inside of the anklebone; and is bilateral. Western Anatomy: The posterior tibial artery and vein and the medial crural cutaneous nerve are present; Comments: This point can be struck, with a number of other points, with low sweeping kicks to the inside of the lower leg and foot. Additionally, once an opponent has become prone on the ground this point can be stomped.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“GB-27 Chinese Point name: Wu Shu;7 English translation: “Fifth Pivot;” Special Attributes: The point is an intersection point for the Gall Bladder Meridian and the Girdle Vessel. It is also bilateral; Location: About three inches below GB-26 on the inside of the hipbone; Western Anatomy: The superficial and deep circumflex iliac arteries and veins, and the iliohypogastric nerve are present; Comments: This point is an exception to the rule of striking to the energy core of the body. You still need to strike at a 45-degree downward angle, but your aim should be directed towards the outside of the body. This point is located on the hipbone and strikes to the outside will cause the hip to collapse backward. It works to either side, as the point is bilateral (that means it is found on both sides of the body). A strike here will cause the hip to fall back and to the outside, the legs to bend and an energetic fluctuation in the Gall Bladder Meridian. This may be important in follow-up strikes to finish the opponent.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!

“The Girdle Vessel controls the amount of energy that flows to these meridians. This function of the Girdle Vessel illustrates its place in equalizing the energy of the leg meridians. In cases of trauma to the torso or head, as in the result of a combative strike, the Girdle Vessel will “tighten” (which inhibits the energy flow to the legs) and quickly drop the energy flow to the leg meridians. This will cause the opponent to either bend at the knees or drop completely to the ground. The Girdle Vessel is often referred to as the Belt Vessel or the Dai Mai. The points of the Girdle Vessel are shared with the Gall Bladder and Liver Meridians and indicate that this Extraordinary Vessel helps to maintain balance between this paired set of Wood Meridians.1 It has no starting or ending point, as it connects to itself after encircling the body. The Girdle Vessel connects to the Gall Bladder and Liver Meridian points on both sides of the body. This forms a Girdle or Belt that is indicative of the name associated with this vessel.”
― Rand Cardwell, 36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!