The Heart Speaks Quotes

“Research has documented the healing power of confiding in others. James W. Pennebaker’s research on the correlation between suppressing our stories and illness, on the one hand, and telling our stories and increased health, on the other, is especially compelling and well researched.11 As Russ himself later said: “Nothing got better for me until I began to talk about it.”
― Mimi Guarneri, The Heart Speaks: A Cardiologist Reveals the Secret Language of Healing