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Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting (Unbelievable Freedom Books) Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting by Ryan Smith
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“It didn’t occur to me at the time that my loneliness, anxiety, and shame were the real problems, and I was putting a more effective, but ultimately, a temporary band-aid on my situation.”
― Ryan Smith, Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting
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