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The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power by Christopher S. Kilham
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“In my own pursuits I have drawn heavily from four traditional yoga texts: the Siva Samhita, the Goraksa Sataka, the Hatha Yoga Pradipika, and Tibetan Yoga and Secret Doctrines as translated by Lama Kazi Dawa Samdup.”
― Christopher S. Kilham, The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power

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