Sign in with Facebook
Bare Quotes
Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
by
Susan Hyatt607 ratings, 3.87 average rating, 76 reviews
Open Preview
Bare Quotes
Showing 1-3 of 3
“And when you’re chilled out and relaxed, breathing deeply, your body releases less cortisol, the “stress hormone.” With less cortisol in your system, your digestion improves, your metabolism speeds up, and your body stores less fat.”
― Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
― Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
“Love is the ultimate personal trainer.”
― Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
― Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
