Allen Carr's Easy Way for Women to Quit Smoking Quotes

“All addictive drugs have this effect on their victims. The more they drag you down (and I’m not talking about the physical effects; those we can see clearly), the more they destroy your courage and confidence, and the greater your need for your illusory friend and support.”
― Allen Carr, Allen Carr's Easy Way for Women to Quit Smoking: The bestselling quit smoking method of all time

“Remember: all you actually enjoy when you smoke is attempting to get back to the relaxed state that non-smokers enjoy throughout their lives.”
― Allen Carr, Allen Carr's Easy Way for Women to Quit Smoking: The bestselling quit smoking method of all time

“Being a smoker can never get better, only worse.”
― Allen Carr, Allen Carr's Easy Way for Women to Quit Smoking: The bestselling quit smoking method of all time

“It’s not your personality that addicts you, but an addictive drug.”
― Allen Carr, Allen Carr's Easy Way for Women to Quit Smoking: The bestselling quit smoking method of all time

“Physically I was so low that I knew that if I didn’t stop I would soon be dead, yet mentally I was so dependent on my ‘crutch’ that I was prepared to die rather than stop.”
― Allen Carr, Allen Carr's Easy Way for Women to Quit Smoking: The bestselling quit smoking method of all time

“Occasionally you meet long-term smokers who claim to enjoy smoking so much that they’ve never had the desire to stop. I used to believe them. The truth is that they are too frightened even to try. This is something else you will soon learn: that no matter how honest they are in other matters, all smokers lie, even to themselves – they have to! Unfortunately, the fact that a smoker hasn’t managed to abstain for even a day previously is no guarantee that once they do manage to abstain they’ll be free.”
― Allen Carr, Allen Carr's Easy Way for Women to Quit Smoking: The bestselling quit smoking method of all time