Your Body is Your Brain Quotes

“choose. As you train your whole self to be your best self, you reclaim long-overlooked”
― Amanda Blake, Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

“Other research has shown that when the number of genuinely positive statements on a team outweigh the number of negative statements by three to one, those teams outperform otherwise comparable groups on measures of profitability, customer satisfaction, and 360-degree reviews.3 This research is consistent with John Gottman’s popular research on marriage, in which he has learned to predict divorce with 94 percent accuracy based largely on the ratio of positive to negative interactions.4”
― Amanda Blake, Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

“as”
― Amanda Blake, Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

“what”
― Amanda Blake, Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

“can.”
― Amanda Blake, Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

“In other words, biology is perception. We don’t see the world as it is—we see the world as we are.”
― Amanda Blake, Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

“yourself.”
― Amanda Blake, Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

“We . . . tend to dismiss our sensations, urges, hunches and gut feelings as unimportant or unreliable. We treat our bodies as vehicles to get to the next meeting, objects to polish for the next party or machines that we hire an expert to fix. Rarely do we consider that our bodies might have wisdom worth listening for.”
― Amanda Blake, Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully