The Healing Path of Yoga Quotes

“With our busy lives, for most of us, relaxation is not a priority. When to do nothing.” I ask people in yoga classes what they do to relax, a common answer is our —J. B. Priestley contemporary types of “relaxation”—watching TV, competitive and spectator sports events, walking, reading, and so on.”
― Nischala Devi, The Healing Path of Yoga: Time-Honored Wisdom and Scientifically Proven Methods that Alleviate Stress, Open Your Heart, and Enrich your Life