Sos Help for Emotions Quotes

“Whining is when you frequently repeat hot links to yourself and others.”
― Lynn Clark, SOS Help For Emotions: Managing Anxiety, Anger & Depression

“We have to deal with the world as it is, not as we wish it were.”
― Lynn Clark, SOS Help For Emotions: Managing Anxiety, Anger & Depression

“Several types of skin rash and hair loss have psychological causes.”
― Lynn Clark, SOS Help For Emotions: Managing Anxiety, Anger & Depression

“Knowing our emotions also means being aware of our silent self-talk statements and automatic thoughts accompanying our emotions and moods.”
― Lynn Clark, SOS Help For Emotions: Managing Anxiety, Anger & Depression

“Since emotional intelligence is learned rather than inherited, it can be improved.”
― Lynn Clark, SOS Help For Emotions: Managing Anxiety, Anger & Depression

“Sustained fear experienced in many different situations becomes anxiety.”
― Lynn Clark, SOS Help For Emotions: Managing Anxiety, Anger & Depression