Master Your Mind Quotes

“Stop trying to “fight through” to get what you want. Stop ignoring reality. Start rethinking how you approach things. Start putting the appropriate amount of time, effort, and mental bandwidth into not only working smarter but also thinking smarter. Thinking smarter means less small thinking and more big thinking, less overthinking, and more relaxing.”
― Roger Seip, Master Your Mind: Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain

“The lesson for these cyclists is this: You think you are tired from working too hard. That’s only part of it. You are actually tired from not taking the proper amount of time to recover.”
― Roger Seip, Master Your Mind: Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain